At the end of the day, there’s nothing quite like relaxing in a warm, fragrant bath with pampering skin care products before drifting off for a dreamy night’s sleep. A bath routine is a wonderful self-care habit to develop and an excellent way of calming your mind. Other benefits of having a bath include:
Which bath skin care products are best to use in the bath before bed?
At Afound, we offer a range of luxurious bath skincare products in our beauty range that can transform your bath time ritual into a home spa experience. For a relaxing bath to promote a good night’s sleep, a lavender, or chamomile based product can give you the sleepy feeling. Choose natural products and oil-infused bubble baths and avoid bath soaks that contain unnatural fragrances, dyes and harsh chemicals which might irritate your skin. Hypoallergenic bath skincare products are best as they avoid upsetting the pH balance of your skin.
A post workout bath can be an excellent way to promote muscle recovery and repair. Bath salts that contain magnesium are great for soothing inflammation and easing aching muscles. Opt for natural products and make sure your bath is warm but not too hot to really bring your heart rate down and let your body have a well-earned rest.
There is now a better range of sustainable skin bath care products available. Natural ingredients are kinder to your skin, and biodegradable packaging are good eco-friendly choices. Consider refillable packaging to ease your carbon footprint, too.